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| What can I do to prepare for a COVID-19 outbreak? |
What can I do to prepare for a COVID-19 outbreak?
For peace of mind, attempt to plan ahead for a possible outbreak.
For example, if there's an epidemic in your community, you'll not be ready to get to a store, or stores could also be out of supplies, so it'll be important for you to possess extra supplies available.
Talk with relations and loved ones about how they might be cared for if they got sick, or what would be needed to worry for them in your home.
Consider what you would possibly do if your child's school or daycare shuts down, or if you would like to or are asked to figure from home.
Stay up so far with reliable news resources, like the web site of your local health department. If your town or neighborhood features a website or social media page, consider joining it to take care of access to neighbors, information, and resources.
What sorts of medications and health supplies should I even have available for an extended occupy home?
Try to stock a minimum of a 30-day supply of any needed prescriptions. If your insurance permits 90-day refills, that's even better. confirm you furthermore may have over-the-counter medications and other health supplies available.
Medical and health supplies
- prescription medications
- prescribed medical supplies like glucose and blood-pressure monitoring equipment
- fever and pain medicine, like acetaminophen or ibuprofen
- cough and cold medicines
- antidiarrheal medication
- thermometer
- fluids with electrolytes
- soap and alcohol-based hand sanitizer
- tissues, toilet tissue, disposable diapers, tampons, sanitary napkins
- garbage bags
Should I keep extra food at home? What kind?
Consider keeping a two-week to a 30-day supply of nonperishable food reception. these things also can are available handy in other sorts of emergencies, like power outages or snowstorms.
- canned meats, fruits, vegetables, and soups
- frozen fruits, vegetables, and meat
- protein or fruit bars
- dry cereal, oatmeal, or granola
- peanut butter or nuts
- pasta, bread, rice, and other grains
- canned beans
- chicken broth, canned tomatoes, jarred spaghetti sauce
- oil for cooking
- flour, sugar
- crackers
- coffee, tea, shelf-stable milk, canned juices
- bottled water
- canned or jarred baby food and formula
- pet food
- household supplies like detergent, dish soap, and household cleaner.
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